(2-minute read)
New patients often ask me to advise them on the best treatment for back pain in Bristol.
As an experienced osteopath in Henleaze, I'm well-placed to diagnose and treat a number of back pain issues, and can advise clients on the most effective ways to deal with this.
According to recent Government statistics, six out of every 10 adults in the UK suffer from back pain at some point.
These figures also outline an estimated 30 million working days lost annually as a direct result of musculoskeletal (MSK) conditions.
Back pain is a significant public health issue, and data from a recent report published by Arthritis UK highlights that low back pain is the leading cause of disability in the UK.
The most common complaints patients discuss with me at my Henleaze osteopathic clinic are back-related problems, and I regularly consult on the best treatment for back pain with patients from across Bristol.
Causes of back pain
Very often, the cause of back pain will dictate the best treatment for back pain, which will vary from patient to patient. Each back pain case is bespoke with a unique set of mechanical issues and subsequently a unique treatment plan.
Causes of back pain are often complex and multifaceted. Factors such as arthritis, sciatica, disc injuries, muscle and joint sprains, as well as significant illnesses such as cancer, can all influence and cause back pain.
I also often treat back pain conditions in my Bristol clinic caused by poor sitting position, poor lifting of heavy and/or cumbersome objects, sport-related injuries and workplace accidents.
Posture and back pain
Bad posture and poor sitting position are major causes of back pain in many patients I see. The way we sit can determine our back health for better or worse.
There are so many benefits associated with a good sitting position, maintaining good posture while sitting and standing, as well as purchasing an ergonomic chair.
I'm so passionate about it, I developed the Z Chair - find out more here. (hyperlink with https://www.alexprinceosteopathy.co.uk/alex-prince-osteopathy-news/reset-sitting-position-bristol)
Reducing back pain
I always say that prevention is better than cure, and this is pertinent when it comes to offering the best management for back pain in Bristol.
Back pain can be reduced by sitting well in an ergonomic chair, maintaining good overall posture all day, focusing on exercises that strengthen core stability and body flexibility, as well as taking micro breaks when working at a desk and moving more every day.
I specialise in the treatment of posture-related pain - find out more here.
Treating back pain
The best treatment of back pain comes as a direct result of effective, early diagnosis of the specific issue, followed up with treatment and a bespoke rehabilitation programme.
A comprehensive patient consultation is the vital starting point when it comes to effective treatment of any back-related problem. I also review case history, lifestyle and any pre-existing conditions or injuries that a patient may have.
As a Bristol back pain specialist, I started this year with some simple tips on how to enjoy better back health in 2026. Visit here to find out more.
To book a consultation with me for the treatment of back pain in Bristol, please visit here. (